Services
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Psychotherapy
Mental health support that is individualized and neurodiverse-affirming specializing in ADHD, late-diagnosed Autism/AuDHD, trauma, c-PTSD, OCD, navigating chronic illnesses, and eating disorders.
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Nutrition Therapy
Nutritional counseling can support you in planning, prioritizing, and executing meal plans, identify and change disordered eating patterns, and heal your relationship with food. We take an anti-diet, Health at Every Size (HAES) approach to nutrition.
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Supportive Meal Groups
We offer daily, virtual supportive meal groups to help navigate eating disorder recovery while balancing real life!
Eating disorders thrive in secrecy, so lif you’re struggling please join us to build connections and have accountability and support while you get nourished!
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Support Groups
On Going Support Groups coming soon!
We heal in community - not alone. We’re busy creating groups for neurodivergent adults struggling with chronic illness, eating disorder support, learning mindfulness with ADHD, and more. We aim to make our groups be accessible with a mix of psychoeducation and peer support.
Our Values
As clinicians we chose to come together and intentionally create a practice outside of the mainstream box. We strive to:
Meet clients where they are at and view them through a holistic lens that includes environmental context rather than as just a diagnosis.
Veer away from pathologizing approaches and toward trauma-informed, strengths-based approaches.
Empower our clients and clinicians to live authentically and reject labels that cause harm and contribute to marginalization.
Honor the range of differences in individual brain function and behavioral traits, regarded as part of normal variation in the human population - aka neurodiversity.
