Sometimes it takes falling down the rabbit hole to find yourself.
We specialize in supporting adults and teens navigate ADHD, late-diagnosed Autism, eating disorders, trauma, and nutrition with compassion and an affirming, strengths-based approach.
Our Approach
We are neurodiverse-affirming clinicians who provide individualized mental health and nutritional support. As a mental health collective, we are guided by our values to provide therapy, nutritional counseling, training, and consulting.
We believe no two brains function exactly alike so there’s no one-size-fits-all approach to supporting folks who are navigating ADHD, eating disorders, Autism, and other co-ocurring struggles like depression, anxiety, and trauma. We blend evidence based practices like CBT and DBT with trauma-informed approaches, Brainspotting, Gestalt, and Internal Family Systems. We believe it’s important to create a strong toolbox of coping tools and even more important to identify the roots of struggles and heal our inner wounds.
We also take an individualized and anti-diet approach to nutritional support and aim to find a nutritional plan that meets your needs, goals, and your sensory profile.
What We Treat
ADHD & Autism
Finding out later in life that your brain functions in fundamentally different ways than other’s can be a lot to process. We have extensive experience supporting individuals on this journey.
Trauma
Trauma can show up in so many ways - it’s not only something that impacts people who have experienced war or other extreme situations. We understand that sometimes the experience of being neurodivergent in and of itself can create trauma and we take bottom-up and top-down approaches to supporting your healing process.
Eating Disorders
We believe just like any struggle - eating disorders require a truly individualized approach to support that includes a therapist, dietitian, and coordination with your medical team.
Other Co-Occurring Struggles
It’s so rare that any of these conditions walk alone. It is extremely common to also struggle with anxiety, depression, sensory sensitivities, sleep, or mood in addition to our areas of specialty. We believe that assessment is an on going process and as we peel back layers while healing we might uncover other areas that need support as well.
Providing you with a safe space to be YOU.
In-person appointments will take place in one of our soothing office environments with fully private rooms, complimentary tea and water, lots of fidgets, and compassionte, individualized care.
In-person and remote options
We have two office spaces - one located in Green Bay and the other in Appleton. Can’t make it into the office? No worries – we’ve got you covered with HIPAA-compliant telethealth options.
Our services
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Therapy
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Nutrition
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Consulting
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Trainings
Meet our team
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Nichole Baumgartner
MA, LPC, ADHD-CCSP, Owner
Specialties: ADHD Certified Clinical Services Provider, Eating Disorders, Autism, Borderline Personality Disorder, Anxiety, Depression
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Amarra Bricco
MSE, NCC, LPC, CCTP
Specialties: Certified Clinical Trauma Professional, Brain Spotting, Binge Eating Disorder, Anxiety
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Danielle De La Cruz
LPC
Specialties: Eating Disorders, Anxiety, Depression, Trauma, Brainspotting
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Amanda Gledhill
MS, RDN, CD
Specialties: Anorexia, Bulimia, Binge Eating Disorder, Avoidant and Restrictive Food Intake Disorder (ARFID), ADHD, Autism
“The more we can cultivate curiosity and compassion towards ourselves, the more we can heal our inner wounds.”
— Dr. Richard Schwartz